Browsing Tag


  • Health

    5 Tibetan Rites | Fountain of Youth

    The Five Tibetan Rites are a sequence of five exercisesΒ possibly over 2500 years old. It is referred to as the “Fountain of Youth”. I try to do the exercises every morning and will tell…

    juni 8, 2017
  • Spirit

    8 Easy Step To Self Improvement

    I found that self improvement can be a difficult and effort costing task. For that reason I wanted to share with you 8Β easy things I amΒ doing to help myself improve on a spiritual, physical…

    maart 5, 2017