There are many success stories told about Accutane. But is Accutane a save and sustainable way to get rid of your acne? Will your acne stay away forever? I tell my side of the story.
Within a couple of months of starting a plant based diet I lost around 8 kilograms. After losing that big amount of my weight it continued to drop slowly but steady.
During my weight loss journey there where moments I had hit a weight loss plateau and things like toning up or losing fat or weight became difficult. In order to get to my ideal body weight and shape I had to overcome these weight loss plateaus.
Depending on the season it was very likely for a group of hunters and gatherers to come across a field with apple trees or bushes full of berries. Ripe, sweet and colorful fruit hanging on branches and falling on the floor. All ready to be eaten. I bet they couldn’t stop themselves from gorging on those sweet fruits until they were completely full. Eating one meal, consisting out of one type of fruit.
Around the age of 12 I begged my mom to get me my first bra. Not because I needed it. Honestly there wasn’t really anything to hold in place, if you know what I mean. The biggest reason for wanting a bra was because all the girls at school started to wear them.
Regular Dutch pancakes are made out of flour, eggs, cow’s milk and a tiny bit of salt. They are a lot thinner and bigger in diameter than their American counterpart. Americans stack their pancakes, but we Dutchies roll them.
I found that self improvement can be a difficult and effort costing task.
For that reason I wanted to share with you 8 easy things I am doing to help myself improve on a spiritual, physical and mental level. Speaking from my own experience, they work extremely well.